Black Bean & Spinach Burgers

These easy, low fat burgers are an excellent vegan source of protein, iron and Vitamin A – without all the saturated fats usually found in burgers. Even the biggest carnivores will devour this burger!

NuZest High Protein Black Bean Spinach Burgers

Method

  1. Whiz black beans, peppers, onion, soy sauce, and spinach in a blender. The mixture shouldn't be completely smooth but still retain a few small chunks.
  2. Combine the oats and protein and hand mix (with your hands!) through the mixture.
  3. Form into patties.
  4. Pan fry in a litte oil or brush with oil and bake at 180°C for approx 15-20min.